Equipment lists

Here I gathered some equipment lists from different adventures. Sometimes I check on them for an upcoming adventure. I like to write them before going out and do a short follow-up afterwards.

BOHUSLEDEN RUN 2020

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Running this weekend so still updating this one!! Slep under a tarp. Run from Metsjö to Vassbovik along Bohusleden trail. Midsummer. Martin and I. 75km.

  • Shorts Nike
  • Fjällräven High Coast Wind Jacket
  • Salomon Speedcross
  • Socks
  • Boxer long ones Woolpower
  • Haglöfs LIM 25L
  • Waterbottles 2x500ml
  • MSR Trailshot
  • Bank card
  • Phone
  • Suunto Watch
  • Small pot (MSR titan titanium)
  • Spork
  • Drying line
  • Cliffbar
  • First Aid
  • Hilleberg Tarp 10 UL
  • Exped Airmat UL Lite M
  • Small towel
  • Exped Schnozzel Pumpbag UL M
  • Toothpaste
  • Toothbrush
  • Toilet paper
  • Hand alcohol
  • REAL freeze dried food x3
  • Resorb Sport x4
  • Cocoon Travel sheet
  • 0.5 litre beer (birthday)

RUNNING ADVENTURE

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Slept in a Hilleberg Rajd. Ran from Angered to Skatås along Bohusleden trail. Late spring, around 0 degree celsius during night. Li and I.

  • 200 Icebreaker Leggings
  • 200 Icebreaker LS Crewe
  • Shorts
  • Fjällräven High Coast Wind Jacket
  • Petzl Nao headlight
  • Icebug shoes Acceleritas4
  • Socks
  • Boxer long ones
  • Haglöfs LIM 25L
  • Waterbottles 2x500ml
  • Boxers
  • Energybar and simple food
  • Beanie Icebreaker
  • Gloves Hestra Runners All Weather
  • Fluffy jacket with hood
  • Haglös Barrier III pants
  • Socks Thicker Smartwool
  • First Aid
  • Hilleberg Tarp 10 UL
  • Marmot Hydrogen sleepingbag
  • Exped Airmat UL Lite M
  • Small towel

Fjällräven Classic Denmark 2018

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Walked as a guide. Good weather and wonderful group. Had no problem to pack it down but still had to be focused while doing so.

  • Backpack Fjällräven Kaipak 38L
  • Tent Fjällräven Abisko Lite1
  • Mattress Exped Airmat Lite UL 5 M
  • Sleeping bag Fjällräven Distance P5 XL
  • Exped Schnozzel pumpbag UL M
  • Kitchen Primus Lite+
  • Fire steel
  • Primus Gas 100 ml
  • Spork Titan
  • Moka pot
  • Lavazza Coffe 250g
  • Gerber multitool
  • Samsplit 36inch
  • CPR Pocket Resuscitator
  • First Aid (waterproof 4L bag)
  • Candy
  • Fold-A-Cup
  • Power Bank 10.000mah with cables
  • Petzl Tikka+
  • Toilet bag (alcogel, paper, showel)
  • Toothpaste and toothbrush
  • Towel
  • Sunglasses
  • Socks X5
  • Underwear x4
  • T-shirt x2
  • Fjällräven Keb Eco-Shell jacket/pants
  • Fjällräven Keb Fleece Jacket
  • Keb Gaiter Trousers
  • Nalgene 1000ML x2
  • Sunblock
  • Mosquito repellent

Björnturen 2018

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Walked as a guide during the event. Two days.

  • Backpack Fjällräven Kaipak 38L
  • Mattress Exped Airmat Lite UL 5 M
  • Sleeping bag Fjällräven Distance P5 XL
  • Exped Schnozzel pumpbag UL M
  • Kitchen Primus Lite+
  • Fire steel
  • 100 ml gas
  • Spork Titan
  • Gerber multitool
  • Samsplit 36inch
  • CPR Pocket Resuscitator
  • First aid (bigger version)
  • Toilet bag (alcogel, paper, showel)
  • Toothpaste and toothbrush
  • Power Bank 10.000x with cables
  • Petzl Tikka+
  • Tent Marmot Limelight 2P
  • Towel
  • Sunglasses
  • Socks x3
  • Underwear x2
  • T-shirt x2
  • Fjällräven Keb Eco-Shell jacket
  • Woolpower Jacket 400
  • Moka pot
  • Coffe (150g)
  • Real Meal x2
  • Keb trousers (cold evenings)
  • Keb Gaiter Trouser shorts
  • Candy
  • Fold-A-Cup
  • Nalgene 500ML x2
  • Sunblock

RUNNING ADVENTURE

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Ran just over 10km, slept in a shelter, had a swim and ran back, beginning of June. The pack felt okey! No extra room and some had to be on the outside. Ran alone and had a friends waiting at the shelter.

  • 200 Icebreaker Leggings
  • 200 Icebreaker LS Crewe
  • Shorts Nike
  • Fjällräven T-shirt
  • Fjällräven High Coast Wind Jacket
  • Salomon Speedcross
  • Socks (liner)
  • Boxer long ones
  • Osprey Duro 15
  • Small tetra with milk
  • Breakfast porridge for two people (6dl oats, dates, cinnamon)
  • First Aid
  • Marmot Hydrogen sleepingbag
  • Exped Synmat UL Lite M
  • Small towel
  • Primus Campfire plate
  • Spork titanium
  • Headphones
  • Iphone
  • Keys for work and home
  • Fold-a-cup
  • MSR TrailShot

RUNNING ADVENTURE

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Blåvätterna, June 2020. Risk for rain according to our forcast but we ended up having  nice weather with a lot of sun. 15-20 degree celsius. I was a little cold during the night. Missed a knife during the evening. Mosquito hell. Emelie & Karin.

  • Toilet bag
  • Chocolate
  • 3 sandwiches
  • Some vegetables
  • Tea Bags
  • Boxes of candy ZOO (didn’t eat them) x2
  • Barbells bars x2
  • Raw bars (both left) x2
  • MSR Trailshot
  • Marmot Hydrogen
  • Exped synmat ul lite
  • Keys
  • Bank card
  • Phone
  • Houdini Fluffy jacket (dunfri)
  • Two waterproof bags
  • Suunto Watch
  • Shell jacket
  • Shell pants
  • Primus Express spider II
  • Fire striker
  • Spork with case
  • Fold-a-cup
  • Small pot (MSR titan titanium)
  • Food bowl (red one)
  • Soft flask x2
  • Skin lotion (army)
  • Blister tape x3
  • Compeed x3
  • Salomon dress
  • Short sleeve Icebreaker
  • Long sleeve Icebreaker
  • Long Tights
  • Long sleeve Icebreaker zip slept
  • Underwear pants Icebreaker slept
  • Socks 3 pairs
  • Salomon trail running shoes
  • Underwear in wool x2
  • Bra in wool x2
  • Toilet paper
  • Hand alcohol
  • Lens solution
  • Soap
  • Hair accessories
  • Contraceptives
  • Toothpaste
  • Toothbrush
  • Towel
  • Buff
  • A thin cap
  • Thin gloves
  • Salomon backpack
  • Exped Schnozzel Pumpbag UL M

SAREK WINTER 2020

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Ritsem – Saltoluokta. New route for me. Fun. Didn’t really miss anything on this adventure except my barrier pants from Haglöfs. +3 to -20 degree Celsius. Martin and I.

  • Bivvy shoes
  • Skiboots
  • Camera
  • Headlamp
  • Sleeping bag
  • Sleeping mattress x2 (1 simple one and 1 inflatable one)
  • Liljeholmens candle 1 per day
  • Hilleberg Keron4GT in good condition including repair kit
  • Snow sticks for all ropes and arches on the tent
  • Snow brush
  • Thermometer
  • Cutlery & plate for eating
  • Multifuel kitchen incl. spare parts and maintenance kit
  • Chemically pure gasoline (Heptane) ~ 2.5dl / person / day
  • Wooden plate to put the kitchen on
  • 2 pots and a handle
  • Sponge and detergent for washing
  • Matches and fire starter
  • Nalgene 1L x1
  • Thermos 1L x 2
  • Insulation jacket
  • Insulation pants
  • Anorak
  • Shell pants
  • Underwear x4
  • Base-layers upper and lower x2
  • Mid-layer upper and lower
  • Socks thin/thick x4
  • Balaclava
  • Buff
  • Thin cap when sleeping
  • Thin finger gloves (assembly gloves/wool liner) x2
  • Thick finger gloves x2
  • Thick mittens x2
  • Fjellpulken Xcountry 118 with skier shaft
  • Backpack
  • Touring skis
  • Traverse ski poles from BD, check locking device before!
  • Climbing skins (check glue)
  • Toothbrush and toothpaste
  • Hand disinfection
  • Toilet paper
  • (Deodorant / antiperspirant to my feet)
  • Sunscreen (face and lips)
  • Sunglasses
  • Notebook and pencil
  • First aid kit
  • Windsack
  • Garmin InReach (satellite communication device)
  • Power Bank 10.000
  • Showel
  • (Probe)
  • Map 1: 50 000
  • Compass
  • Repair kit for skies, tent and other things
  • Multi-tool for repair and fix