Follow me on one of my running workouts. Choose one of the examples your interested in and contact me. I run 6.00-9.30min/km while out on my adventure runs. It’s a lot of roots, stones, water and other fun stuff so be prepared. I usually don’t run with bigger groups then 4-5 people but if you have an idea please contact me.
Running adventures
Trip facts
- All year round
- Starting point: Gothenburg
- Group: Minimum 1, maximum 6
- Price: 400 SEK
Alternatives
- Änggårdsbergen, 90-120min (begin and finish at Nymilsgatan tram station or at the entrance of Gothenburg Botanical Garden.)
- Archipelago, 120min or more + transport back and forth to Saltholmen. With the possibility to eat pizza and drink cold beverages afterwords.
- Bohusleden, 120min + transport (Angereds Kyrka to Jonsered train station)
Gear needed
A good running backpack or vest*, trail running shoes, extra socks if we run in water*, swimwear and towel?*, water bottle* and snacks*, toilet bag*, proper clothing.
* Possible to lend from me from time to time.
Language
Primarily in Swedish but can also be held in English
Allergies/Medical
Please let me know if you have any allergies or medical needs when booking.
Insurance
I recommend that you check your insurance so that it applies to this type of activity.
Includes
- Tips and tricks along the way
- Experienced guide with local knowledge
- All images taken by me (if any!)
- Small first aid kit (guide)
- Headlamp if needed
- Educated running coach, personal trainer & wilderness guide (1 person)
Excludes
- Travel to and from
- Personal travel & medical insurance
- Additional snack food
Reservations
We may need to adapt the route and program to current weather conditions and water levels.